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    Home » Recipes » Salads

    December 3, 2023

    Broccoli Salad with Cranberries and Sunflower Seeds

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    Make our Broccoli Salad with Cranberries and Sunflower Seeds, to celebrate the joyous flavors and colors of the season. Join the sweet and tart pop of cranberries, with crisp broccoli florets, to create a perfect balance of flavors. Elevate the dish, by sprinkling a handful of toasted sunflower seeds, imparting a delightful nuttiness and satisfying crunch. Based on our popular Broccoli Cauliflower Salad, this recipe is sure to please your guests during the holidays, or any time of the year.

    Broccoli Salad with Cranberries and sunflower seeds in a serving bowl.

    Enjoy more cranberry recipes by making my Jalapeño Cranberry Meatballs with Cheesy Rice or try my Cranberry Bars for a sweet holiday treat. Try any of my other salads by making my autumn-flavored Fennel Pear Salad.

    Jump to:
    • Ingredients
    • Instructions
    • Storage
    • Recipe

    Ingredients

    Broccoli Salad with Cranberries and sunflower seeds in a serving bowl.
    • Broccoli
    • Red Bell Pepper
    • Craisins
    • Red Onion
    • Toasted Sunflower Seeds
    • Grated Mozzarella
    • Mayonnaise
    • Honey
    • Dijon Mustard
    • White Wine Vinegar

    See recipe card for quantities.

    Instructions

    Someone chopping broccoli florets on a wooden cutting board.

    Chop your broccoli in bite sized florets. Continue by chopping the red bell pepper and onion.

    A bowl filled with chopped broccoli and red bell peppers.

    Place the chopped veggies with the grated mozzarella, craisins, and toasted sunflower seeds in a large bowl.

    Someone adding liquid honey to a small bowl with mayonnaise to make salad dressing.

    Combine all of the salad dressing ingredients in a small bowl, and whisk until smooth.

    Someone pouring salad dressing over the Broccoli Salad with Cranberries and sunflower seeds.

    Add the salad dressing to the salad, and toss to combine. Optionally garnish with fresh cranberries and more toasted sunflower seeds.

    Because the ingredients in this salad are hardier that a regular leaf salad, you can easily add the dressing a few hours prior to serving. Personally I enjoy the extra crunch from the broccoli and peppers, so I toss in the dressing right before eating it.

    Storage

    Store any remaining Broccoli Salad with Cranberries and Sunflower Seeds in an airtight container and refrigerate to eat the next day. This only works with this salad because the ingredients will not wilt as a regular leafy salad would.

    Recipe

    Broccoli Salad with Cranberries and sunflower seeds in a bowl.

    Broccoli Salad with Cranberries and Sunflower Seeds

    French Kiss Cook
    Make this Broccoli Salad to celebrate the joyous flavors and colors of the season.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Salad
    Cuisine American
    Servings 4
    Calories 382 kcal

    Ingredients
      

    Salad Ingredients

    • 4 cups Broccoli Florets
    • ¼ cup Red Onion finely chopped
    • ¼ cup Toasted Sunflower Seeds
    • ½ cup Craisins
    • ½ large Red Bell Pepper diced small
    • ½ cup Grated Mozzarella

    Salad Dressing Ingredients

    • ½ cup Mayonnaise
    • 1 teaspoon White Wine Vinegar
    • 1 teaspoon Dijon Mustard
    • 1 tablespoon Liquid Honey
    • ½ teaspoon Salt

    Instructions
     

    • Chop all your veggies as directed, and then combine all of the salad ingredients in a large bowl.
    • Combine all of the salad dressing ingredients in a small bowl, and whisk until smooth.
    • Pour the dressing in the large bowl with the prepared salad. Toss to coat the ingredients evenly. Garnish with more toasted sunflower seeds and enjoy!

    Video

    Notes

    • You can toss in the salad dressing up to 4 hours before serving the salad. The ingredients in this salad will not wild like a traditional leafy salad would. 
    • Refrigerate any leftover salad in an airtight container for you to enjoy the next day.
     

    Nutrition

    Calories: 382kcalCarbohydrates: 27gProtein: 8gFat: 29gSaturated Fat: 6gPolyunsaturated Fat: 16gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 21mgSodium: 738mgPotassium: 384mgFiber: 4gSugar: 18gVitamin A: 696IUVitamin C: 84mgCalcium: 157mgIron: 1mg
    Keyword broccoli, cranberries, easy, fresh
    Tried this recipe?Let us know how it was!

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