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+ servings

Hummus Pizza

French Kiss Cook
Swap out the tomato sauce with hummus to create this veggie pizza.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4
Calories 401 kcal

Ingredients
  

  • 1 tablespoon Olive Oil to grease the pizza pan
  • 350 grams Pizza Dough
  • ½ cup Chickpea Hummus
  • 1 cup Mozzarella Cheese grated
  • ¼ cup Roasted Red Pepper sliced in strips
  • 4 pieces Cremini Mushroom sliced
  • ¼ cup Black Olives sliced
  • 2 tablespoon Red Onion thinly sliced
  • ¼ cup Cherry Tomatoes halved
  • 1 teaspoon Dry Oregano
  • ¼ cup Microgreens any type works

Instructions
 

  • Start by preheating your oven to 450F.
  • Drizzle the olive oil on the pizza pan. Use a solid pizza pan, or a perforated one, either will work. If using a pizza stone, feel free to use that methos as well.
  • Stretch out the pizza dough into a disk and place it on the pan. Create a 12-14 inch circles by using your fingers to push out the dough to the sides, creating a crust on the edge.
  • Spread the hummus evenly over the dough, leaving a 1-inch border.
  • Sprinkle the ¾ cup of the grated mozzarella over the hummus. Place the roasted red peppers, mushrooms, olives, tomatoes and onions over the cheese.
  • Top the vegetables with the remaining ¼ cup of mozzarella. Sprinkle the dry oregano on top.
  • Place in the preheated 450F oven and bake for 20-25 minutes, or until the crust is golden brown.
  • Remove the baked pizza from the oven and let it rest for 5 minutes. Garnish with the microgreens and serve.

Video

Nutrition

Calories: 401kcalCarbohydrates: 49gProtein: 16gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 18mgSodium: 1200mgPotassium: 159mgFiber: 4gSugar: 6gVitamin A: 316IUVitamin C: 7mgCalcium: 226mgIron: 4mg
Keyword hummus, pizza, vegetables
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