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    Home » Recipes » Dinner

    November 26, 2024

    Bahamian Mac and Cheese

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    Transport your taste buds to the vibrant islands of the Bahamas with this rich and savory Bahamian Mac and Cheese recipe! Indulge in the bold flavors of sharp cheddar, fresh onions, bell peppers, and a hint of spice for a uniquely Caribbean twist. Bake this island-inspired dish to golden perfection, creating a crispy, cheesy crust that’s utterly irresistible.

    Someone serving a square of Bahamian Mac and Cheese.

    Check out other delicious Mac and Cheese recipes with heat, like my Buffalo Chicken Mac and Cheese and Cajun Chicken Mac and Cheese. Replace the pasta with veggies with my Cauliflower Mac and Cheese, or make a nutritious version with my Protein Mac and Cheese recipe. Make a more tradition macaroni side dish with my Macaroni and Tomatoes Recipe.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions and Variations
    • Storage
    • Recipe

    Ingredients

    Find below the list of ingredients used to make my Bahamian Mac and Cheese. Note that this recipe is traditionally made with fresh Habanero Peppers, but due to their lack of availability in my rural grocery stores, I used banana peppers instead.

    Ingredients to make Bahamian Mac and Cheese, including macaroni, cheese, evaporated milk, and eggs.
    • Elbow Macaroni
    • Butter
    • Grated Cheddar Cheese
    • Evaporated Milk
    • Eggs
    • Bell Pepper
    • Yellow Onion
    • Smoked Paprika
    • Oregano
    • Salt
    • Pickled Hot Banana Peppers or a fresh Habanero Pepper
    • Panko Crumbs

    See recipe card for quantities.

    Instructions

    Preheat the oven to 375F and have a 9"x13" baking dish ready to go.

    Someone pouring elbow macaroni in a pot of boiling water.
    1. Bring a large pot of water to a boil and cook the elbow macaroni as per the directions on the package.
    Someone pouring a can of evaporated milk into a bowl with eggs.

    2. Whisk the eggs in a large bowl and the mix in the evaporated milk.

    A pot of cooked macaroni with pieces of butter on top.

    3. Drain the cooked pasta and return the pasta to the pot. Add the pieces of butter to the pasta and stir in the butter until melted.

    Someone adding grated cheddar to a large soup pot.

    4. Add 3 cups of the grated cheese to the macaroni and stir it in.

    Someone adding chopped pickled banana peppers to a large pot of macaroni and cheese.

    5. Add the chopped bell pepper, onion, banana peppers, and spices to the pot.

    Someone pouring an egg mixture into a large pot of macaroni and cheese.

    6. Pour the egg mixture into the pot and stir to combine.

    Someone pouring Bahamian Mac and Cheese into a baking dish.

    7. Coat the baking pan with non-stick spray. Transfer the macaroni mixture into the pan and flatten the top.

    Someone sprinkling panko crumbs on top of Bahamian Mac and Cheese.

    8. Sprinkle the top of the dish with the remaining 1 cup of grated cheese, and the panko crumbs.

    Bake the Bahamian Mac and Cheese uncovered in the preheated oven for 45 minutes. Remove the baked dish from the oven and let cool for 10-15 minutes. Cut the Mac and Cheese into squares and serve warm as a side dish, or even as a main with a side salad.

    Someone cutting squares of baked Bahamian Mac and Cheese.

    Substitutions and Variations

    • Pasta - Use small shell pasta, spiral macaroni, Penne, or Ziti pasta.
    • Cheese - Replace the Sharp Cheddar with any of grated cheese. I suggest grating your own cheese, due to the pre-grated cheese not melted as well.
    • Bacon - Although not traditionally found in Bahamian Mac and Cheese, try stirring in 2 cups of cooked bacon bits with the macaroni before placing in the dish.

    Storage

    Store any leftover Bahamian Mac and Cheese in an airtight container. Place in the refrigerator for 2-3 days or in the freezer for up to a month.

    Someone serving a square of Bahamian Mac and Cheese.

    Recipe

    Bahamian Mac and Cheese

    Bahamian Mac and Cheese

    French Kiss Cook
    Indulge in the bold flavors of cheddar, onions, bell peppers, and spice for a uniquely Caribbean twist.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 35 minutes mins
    Cook Time 25 minutes mins
    Total Time 1 hour hr
    Course Lunch, Side Dish
    Cuisine American
    Servings 8
    Calories 666 kcal

    Ingredients
      

    • 450 grams Raw Elbow Macaroni
    • 354 ml Evaporated Milk
    • 4 large Eggs
    • ½ cup Plant Butter
    • 4 cups Sharp Cheddar Cheese grated, divided
    • 1 large Bell Pepper cored and diced
    • 1 large White Onion finely chopped
    • ¼ cup Pickled Hot Banana Peppers finely chopped
    • 1 teaspoon Smoke Paprika
    • 1 teaspoon Salt
    • 2 teaspoon Dry Oregano
    • ⅓ cup Panko Crumbs

    Instructions
     

    • Preheat the oven to 375F and have a 9"x13" baking dish ready to go.
    • Bring a large pot of water to a boil and cook the elbow macaroni as per the directions on the package.
    • Whisk the eggs in a large bowl and the mix in the evaporated milk. Set aside.
    • Drain the cooked pasta and return the pasta to the pot. Add the pieces of butter to the pasta and stir in the butter until melted.
    • Add 3 cups of the grated cheese to the macaroni and stir it in.
    • Add the chopped bell pepper, onion, banana peppers, and spices to the pot.
    • Pour the egg mixture into the pot and stir to combine.
    • Coat the baking pan with non-stick spray. Transfer the macaroni mixture into the pan and flatten the top.
    • Sprinkle the top of the dish with the remaining 1 cup of grated cheese, and the panko crumbs.
    • Bake the Bahamian Mac and Cheese uncovered in the preheated oven for 45 minutes. Remove the baked dish from the oven and let cool for 10-15 minutes.

    Video

    Notes

    Habanero Pepper:
    Note that this recipe is traditionally made with fresh Habanero Peppers, but due to their lack of availability in my rural grocery stores, I used banana peppers instead. If you using a Habanera Pepper, cut off the stem, cut the pepper in half, and remove the seeds. Chop the pepper finely and add it to the macaroni instead of the banana peppers. 

    Nutrition

    Calories: 666kcalCarbohydrates: 54gProtein: 28gFat: 38gSaturated Fat: 16gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.01gCholesterol: 163mgSodium: 903mgPotassium: 450mgFiber: 3gSugar: 8gVitamin A: 2108IUVitamin C: 32mgCalcium: 572mgIron: 2mg
    Keyword cheese, mac and cheese
    Tried this recipe?Let us know how it was!

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