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Turkey Swedish Meatballs

French Kiss Cook
Combine the rich flavors of traditional Swedish meatballs with a delicious twist.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4
Calories 344 kcal

Ingredients
  

Meatball Ingredients

  • 1 pound Ground Turkey
  • 1 large Egg
  • 3 cloves Garlic , minced
  • ½ cup Panko Crumbs
  • ½ teaspoon Ground Cinnamon
  • ½ teaspoon Ground Nutmeg
  • 1 teaspoon Salt
  • 1 teaspoon Onion Powder
  • 1 tablespoon Worcestershire Sauce

Gravy Ingredients

  • ¼ cup Butter
  • ¼ cup Flour
  • 2 cups Beef Broth (or chicken broth)
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Worcestershire Sauce
  • ½ cup Greek Yogurt unflavored

Instructions
 

  • Preheat your oven to 350F with a rack in the middle position. Line a baking tray with parchment paper. Have a small bowl of water at the ready.

Making the Meatballs

  • Combine all of the meatball ingredients together in a large bowl. Mix them well until the mixture is smooth.
  • Dipping your finger in the prepared bowl of water, shape 24 meatballs of 1-inch in diameter. Having wet fingers will prevent the meatballs from sticking to your hands while shaping.
  • Place the shaped meatballs on the lined baking tray. Place into the preheated oven for 16-18 minutes. The internal temperature of the meatballs should be at least 165F.

Making the Gravy

  • In a large skillet on medium heat, melt the butter. Once the butter is melted whisk in the flour. Keep whisking the butter and flour until smooth to create the roux.
  • Once the roux starts to bubble, add in the broth. Whisk the gravy until it thickens and starts to simmer.
  • When the gravy has thickened, turn the heat off. Add the Dijon, Worcestershire Sauce, and Greek yogurt to the gravy and whisk them in until well combined.
  • Add the fully cooked meatballs into the gravy and stir to cover them in sauce.

Video

Nutrition

Calories: 344kcalCarbohydrates: 16gProtein: 35gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 141mgSodium: 1411mgPotassium: 568mgFiber: 1gSugar: 2gVitamin A: 462IUVitamin C: 2mgCalcium: 84mgIron: 3mg
Keyword gravy, meatballs
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