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This image shows a Broccoli and Cauliflower Salad in a bowl.

Broccoli Cauliflower Salad

This recipe is perfect to make the day ahead or to assemble before bringing it with you to a gathering. Making it in advance will guarantee you will have a delicious healthy snack waiting for you in the fridge for at least a few days!
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Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 6
Calories 420 kcal

Ingredients
  

  • 3 Cups Broccoli cut in bite-sized florets
  • 3 Cups Cauliflower cut in bite-sized florets
  • 4 Strips Bacon to make ½ cup of bacon bits
  • ? Cup Roasted Pumpkin Seeds
  • ? Cup Red Onion chopped small
  • ? Cup Dried Cranberries craisins
  • 1 ½ Cups Grated Cheddar Cheese

Salad Dressing

  • ½ Cup Mayonnaise
  • ¼ Cup Sour Cream
  • 1 Tbsp White Wine Vinegar or apple cider vinegar
  • 1 tablespoon Brown Sugar
  • ½ teaspoon Salt

Instructions
 

  • In a non stick frying pan on medium-high heat, cook the bacon strips according to the instructions on the package. Once cooked, remove from the pan onto a plate lined with paper towel to soak up up any extra grease, and reserve.
  • Prepare your cauliflower and broccoli by cutting them down into bite-sized florets. At the same time, chop up your red onion. When prepared, place these three ingredients in a large bowl.
  • Gather your dried cranberries and roasted pumpkin seeds. Place them in the large bowl, on top of your vegetables.
  • Chop up your bacon to make bacon bits and grate your cheese if needed. Place both ingredients in the large bowl with the rest of the ingredients.

Salad Dressing

  • To make the dressing, simply whisk together all of the its ingredients in a small bowl, until smooth.
  • An hour before serving, toss the dressing into the salad until everything is well coated. This can also be done, up to a day before serving.

Video

Nutrition

Serving: 6gCalories: 420kcalCarbohydrates: 16gProtein: 13gFat: 35gSaturated Fat: 11gPolyunsaturated Fat: 11gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 51mgSodium: 629mgPotassium: 427mgFiber: 3gSugar: 10gVitamin A: 635IUVitamin C: 64mgCalcium: 251mgIron: 1mg
Keyword easy, vegetables
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