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    Home » Recipes » Appetizer

    July 3, 2024

    Spinach Artichoke Dip Without Mayo

    Jump to Recipe Jump to Video Print Recipe

    Dive into my Spinach Artichoke Dip recipe, which skips the mayo for a lighter, yet equally creamy Greek yogurt. Combine the earthy richness of spinach with the tender heartiness of artichokes, and blend with a mix of cheeses and seasonings. Serve it as a starter or a snack, either one is sure to be a crowd-pleaser. Try making my Buffalo Chicken Dip (with canned chicken) or my Creamy Cranberry Jalapeno Dip for more great appetizer ideas!

    Spinach Artichoke Dip without mayo in a baking dish.

    Need more delicious recipes to use up that large bag of spinach? Make my Chicken Spinach Quesadilla for a quick and delicious lunch, or my Creamy Spinach Turkey Meatballs and Tuscan Chicken Thighs for easy weeknight dinner ideas!

    Jump to:
    • Ingredients
    • Instructions
    • Storage
    • Recipe

    Ingredients

    Find below the list of ingredients I used to make this Spinach Artichoke Dip without mayo.

    Ingredients on a wooden board including; Greek yogurt, cream cheese, grated mozzarella, fresh spinach and artichoke hearts.
    • Cream Cheese
    • Garlic Cloves
    • Salt
    • Oregano
    • Greek Yogurt
    • Grated Parmesan Cheese
    • Grated Mozzarella Cheese
    • Fresh Spinach
    • Marinated Artichoke Hearts

    See recipe card for quantities.

    Instructions

    Start by preheating the oven to 360F and have a 9"x9" baking dish or any other 2-quart baking dish ready to go.

    Someone stirring softened cream cheese in a large bowl.

    Soften up the brick of cream cheese in a large microwave safe bowl, in 20 second intervals, until very soft.

    Someone adding dry oregano to a large bowl with cream cheese.

    Add the crushed garlic cloves, salt, and oregano to the cream cheese and mix until well combined.

    Someone adding Greek yogurt to a large bowl of softened cream cheese.

    Mix the Greek Yogurt into the cream cheese mixture, ½ cup at a time. Make sure that the mixture is smooth after each addition.

    Someone adding grated mozzarella cheese to a large bowl.

    Add the grated mozzarella and parmesan cheese to the bowl and fold it in.

    Someone chopping up marinated artichoke hearts into small pieces.

    Chop up the artichoke hearts and the spinach in small pieces.

    Artichoke Spinach dip without mayo in a bowl.

    Add the chopped spinach and artichoke to the cream cheese mixture and stir until well combined.

    Someone pouring artichoke Spinach dip without mayo into a baking dish.

    Place the Spinach Artichoke dip in the lightly greased baking dish. Use a spatula to flatten out the mixture evenly.

    A baking dish of artichoke spinach dip ready to be placed into the oven.

    Sprinkle grated mozzarella on top of the dip. Place into the preheated oven for 25 minutes. If wanting more color on top, you may place it under the broiler, watching it at all time.

    A baked Artichoke Spinach Dip without mayo with a veggie platter.

    Storage

    Store any remaining Spinach Artichoke Dip without mayo in an airtight container. Place in the refrigerator for 2-3 days. The dip will naturally solidify when cold, warming it back up before serving is recommended.

    Recipe

    Spinach Artichoke Dip Without Mayo in a baking dish.

    Spinach Artichoke Dip Without Mayo

    French Kiss Cook
    Replace mayo with Greek yogurt to make a rich and creamy appetizer.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Appetizer
    Cuisine American
    Servings 8
    Calories 250 kcal

    Ingredients
      

    • 8 ounce Cream Cheese softened
    • 1 teaspoon Salt
    • 1 tablespoon Dry Oregano
    • 6 cloves Garlic crushed
    • 1 cup Greek Yogurt
    • ½ cup Grated Parmesan
    • 1 cup Grated Mozzarella divided
    • 500 ml Marinated Artichoke Hearts
    • 150 grams Fresh Spinach

    Instructions
     

    • Preheat the oven to 360F and lightly grease a 9"x9" baking dish or any other 2-quart baking dish ready to go.
    • Soften up the brick of cream cheese in a large microwave safe bowl, in 20 second intervals, until very soft.
    • Add the crushed garlic cloves, salt, and oregano to the cream cheese and mix until well combined.
    • Mix the Greek Yogurt into the cream cheese mixture, ½ cup at a time. Make sure that the mixture is smooth after each addition.
    • Add the ½ of the grated mozzarella and all of the parmesan cheese to the bowl and fold it in.
    • Chop up the spinach and artichoke into small pieces and add them to the cream cheese mixture and stir until well combined.
    • Place the mixture into the prepared lightly greased baking dish. Use a spatula to flatten out the mixture evenly. Sprinkle the top with the other ½ of the grated mozzarella.
    • Place into the preheated oven for 25 minutes. If wanting more color on top, you may place it under the broiler, watching it at all time. Remove from the oven and let rest for 5-10 minutes before serving.

    Video

    Nutrition

    Calories: 250kcalCarbohydrates: 8gProtein: 11gFat: 19gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.001gCholesterol: 45mgSodium: 813mgPotassium: 222mgFiber: 2gSugar: 3gVitamin A: 2.819IUVitamin C: 17mgCalcium: 252mgIron: 1mg
    Keyword artichoke, dip, spinach
    Tried this recipe?Let us know how it was!

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