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Maple Soy Glazed Meatballs

French Kiss Cook
Add ginger, soy sauce, garlic, and green onion to meatballs and toss them in a maple infused glaze.
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Temps de préparation 20 minutes
Temps de cuisson 15 minutes
Temps total 35 minutes
Type de plat Apéritif
Type de Cuisine Americain, Chinois
Portions 6
Calories 202 kcal

Ingrédients
  

Meatballs

  • 450 grams Lean Ground Beef 1 pound
  • ¼ cup Bread Crumbs
  • ¼ cup Parmesan Cheese
  • 1 large Egg
  • 3 cloves Garlic minced
  • 1 large Green Onion thinly sliced
  • 1 teaspoon Fresh Ginger grated
  • 1 tablespoon Low Sodium Soy Sauce

Maple Soy Glaze

  • ¼ cup Maple Syrup
  • 2 tablespoon Low Sodium Soy Sauce
  • 1 tablespoon Rice Vinegar
  • 1 teaspoon Sesame Oil
  • 2 teaspoon Sriracha Sauce
  • 2 teaspoon Corn Starch
  • 1 tablespoon Water

Instructions
 

  • Preheat your oven to 375F and line a baking tray with parchment paper.
  • Combine in mixing bowl, the ground beef, egg, breadcrumbs, parmesan, green onion, ginger, garlic, and soy sauce. Mix with your hand until well blended.
    450 grams Lean Ground Beef, ¼ cup Bread Crumbs , ¼ cup Parmesan Cheese, 1 large Egg, 3 cloves Garlic, 1 large Green Onion, 1 teaspoon Fresh Ginger, 1 tablespoon Low Sodium Soy Sauce
  • Shape 36 meatballs and place them on the prepared baking tray. Make the meatballs bigger, or smaller, as long as they are similar in size for an even bake. Bake for 15 minutes or until an internal temp of 160F has been reached.
  • Combine in a small sauce pan, the maple, soy sauce, rice vinegar, sesame oil, and sriracha. In a small bowl, whisk together the cornstarch with 1 tablespoon of water. Pour in the sauce pan while whisking. Bring the glaze to a simmer while whisking, until just thickened.
    ¼ cup Maple Syrup, 2 tablespoon Low Sodium Soy Sauce, 1 tablespoon Rice Vinegar, 1 teaspoon Sesame Oil, 2 teaspoon Sriracha Sauce , 2 teaspoon Corn Starch, 1 tablespoon Water
  • Pour the glaze over the cooked meatballs. Use a spoon or rubber spatula to make sure they are all coated in the glaze.

Video

Faits nutritionnels

Calories: 202kcalGlucides: 14gProtéines: 20gMatières grasses: 7gLipides saturés: 3gGraisses polyinsaturées: 1gGraisses monoinsaturées: 3gLipides trans: 0.3gCholéstérol: 80mgSodium: 487mgPotassium: 363mgFibre: 0.4gSucre: 9gVitamine A: 121IUVitamine C: 2mgCalcium: 92mgFer: 2mg
Mots-clés boeuf hache, boulettes, érable
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