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    Home » Recipes » Appetizer

    February 18, 2025

    Lemon Beet Hummus

    Jump to Recipe Jump to Video Print Recipe

    Brighten up your table with this Lemon Beet Hummus! Blend roasted beets with chickpeas, lemon, and tahini for a creamy, vibrant dip. Elevate your snack game with its naturally sweet, zesty flavor. Spread it on sandwiches, scoop it with veggies, or serve it as a stunning appetizer. Impress your guests with its bold color and nourishing ingredients. Enjoy a simple, delicious recipe that adds a fresh twist to classic hummus!

    Roasted Beet and Lemon Hummus in a serving bowl.

    Use hummus in a different way by making my Hummus Pizza recipe. Try a hummus recipe with warmer flavors with my Sweet Potato Hummus or a loaded hummus platter with my Greek Loaded Hummus recipe.

    Roast a larger batch of beets and take advantage of their delicious flavor and color by making my Pink Beet Pancakes and Roasted Beet and Feta Pasta recipe.

    Jump to:
    • Ingredients
    • How to Roast Beets
    • How to make Lemon Beet Hummus
    • Substitutions and Variations
    • Serve the Lemon Beet Hummus
    • Storage
    • Recipe

    Ingredients

    Find below the list of ingredients to make my Lemon Beet Hummus recipe.

    Ingredients on the kitchen counter, including chickpeas, olive oil, beets and tahini.
    • Cooked Chickpeas, (canned or cooked fresh)
    • Tahini (sesame paste)
    • Roasted Beets
    • Lemon Juice
    • Garlic Cloves
    • Olive Oil
    • Salt
    • Ice Water

    See recipe card for quantities.

    How to Roast Beets

    Someone wrapping whole beets in aluminum foil.

    1. Place the unpeeled beets, on a large piece of aluminum foil. Wrap them in a tight pouch and place on a tray or dish. Bake for 1 hour at 400F. Let the beets come to room temp or refrigerate the pouch overnight if possible.

    Someone holding a roasted beet with a paper towel and using a spoon to remove the skin.

    2. Cut the root and stem ends from the roasted beet. Hold the beet with a paper towel and use a spoon to easily scrape off the skin from the beet.

    How to make Lemon Beet Hummus

    Someone adding tahini to a food processor containing chickenpeas.
    1. Combine in a food processor the chickpeas, tahini, lemon juice, olive oil, salt, and garlic cloves.
    Someone using a food processor to make lemon beet hummus.
    1. Blend the hummus until almost smooth, using a rubber spatula to scrape down the sides to help it along.
    Someone adding cubed beets to a food processor with hummus.
    1. Chop the roasted beets in ¼ inch cubes and place them in the food processor with the hummus. Blend for 2-3 minutes or until smooth.
    Someone pouring ice water into a food processor containing Lemon Beet Hummus.
    1. Pour the ice water, a couple tablespoons at a time, into the food processor, blending it in after each addition. Stop blending once reached the desired consistency.

    TOP TIP: Create a lighter, creamier texture by adding ice water to your hummus. Help emulsify the tahini for a smoother, silkier consistency. Prevent the hummus from becoming too dense or pasty. Whip up an extra fluffy and airy dip with this simple trick!

    Someone running a spoon on top of a food processor of Lemon Beet Hummus.

    Substitutions and Variations

    Note that using any substitutions in this recipe would most like change the color and/or taste of the prepared hummus.

    Base Ingredients:

    • Chickpeas → White beans (for a smoother, milder hummus)
    • Beets → Carrots or sweet potatoes (for a different sweetness and color)

    Tahini Substitutes:

    • Tahini → Almond butter, cashew butter, or sunflower seed butter (for a nutty, creamy texture)
    • Tahini → Greek yogurt (for a tangy, protein-rich alternative)

    Lemon Substitutes:

    • Citrus juice → Lime or Orange juice (for a different citrus kick)
    • Lemon juice → Apple cider vinegar (for acidity without citrus)

    Flavor Boosters:

    • Garlic → Roasted garlic or garlic powder (for a milder taste)
    • Cumin → Smoked paprika or coriander (for a different depth of flavor)
    • Olive oil → Avocado oil or sesame oil (for a smooth, rich consistency)
    A bowl of Lemon Beet Hummus on a table with a side of olives, mini naan breads and sweet peppers.

    Serve the Lemon Beet Hummus

    Serve hummus with a variety of delicious dippers and pairings to enhance its flavor and texture. Add it to sandwiches and wraps for a boost of color.

    Veggies:

    • Carrot sticks
    • Cucumber slices
    • Bell pepper strips
    • Celery sticks
    • Cherry tomatoes
    • Radish slices

    Breads & Crackers:

    • Pita bread or pita chips
    • Toasted baguette slices
    • Whole-grain crackers
    • Flatbreads or naan
    • Rice cakes

    Proteins & Extras:

    • Falafel
    • Grilled chicken or shrimp
    • Hard-boiled eggs
    • Cheese cubes (like feta or halloumi)

    Other Creative Options:

    • Roasted sweet potato slices
    • Stuffed into sandwiches or wraps
    • Drizzled over grain bowls
    • Topped on avocado toast
    Someone using a mini naan bread to scoop up lemon beet hummus.

    Storage

    Store freshly made Lemon Beet Hummus in an airtight container to keep it fresh for up to 5 days. Prevent drying by smoothing the surface and drizzling a thin layer of olive oil on top. Restore creaminess by stirring in a small amount of ice water or lemon juice if it thickens. Freeze in a sealed container for up to 3 months for longer storage. Thaw in the refrigerator and stir well before serving to bring back its smooth texture.

    Recipe

    Lemon Beet Hummus

    French Kiss Cook
    Blend together chickpeas and roasted beets to create a bright pink and tasty hummus.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Appetizer, Snack
    Cuisine American, Mediterranean
    Servings 4
    Calories 291 kcal

    Ingredients
      

    • 2 cups Canned Chickpeas 540ml or 19oz can
    • ⅓ cup Extra Virgin Olive Oil
    • 2 cloves Garlic roughly chopped
    • 2 tablespoon Tahini
    • 3 tablespoon Lemon Juice from 1 lemon
    • 1 teaspoon Salt
    • 100 grams Roasted Beets 2 small beets
    • ⅓ cup Ice Water

    Instructions
     

    How to roast the Beets

    • Place the unpeeled beets, on a large piece of aluminum foil. Wrap them in a tight pouch and place on a tray or dish. Bake for 1 hour at 400F. Let the beets come to room temp or refrigerate the pouch overnight if possible.
    • Cut the root and stem ends from the roasted beet. Hold the beet with a paper towel and use a spoon to easily scrape off the skin from the beet.

    How to prepare the Hummus

    • Combine in a food processor the chickpeas, tahini, lemon juice, olive oil, salt, and garlic cloves.
    • Blend the hummus until almost smooth, using a rubber spatula to scrape down the sides to help it along.
    • Chop the roasted beets in ¼ inch cubes and place them in the food processor with the hummus. Blend for 2-3 minutes or until smooth.
    • Pour the ice water, a couple tablespoons at a time, into the food processor, blending it in after each addition. Stop blending once reached the desired consistency.

    Video

    Notes

    Troubleshooting the Texture:
    Easily fix and reach the desired texture of hummus by slowly adding additional olive oil, lemon juice, or ice water to the food processor. Scrape down the sides of the food processor and blend in between each addition to ensure the desired consistency. 

    Nutrition

    Calories: 291kcalCarbohydrates: 16gProtein: 6gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gSodium: 833mgPotassium: 252mgFiber: 5gSugar: 2gVitamin A: 26IUVitamin C: 6mgCalcium: 48mgIron: 2mg
    Keyword beet, chickpeas
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Carrie says

      February 18, 2025 at 6:59 pm

      5 stars
      This changed my life! I live hummus and this is the best I've ever had!

      Reply
    5 from 1 vote

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