{"version":"1.0","provider_name":"French Kiss Cook","provider_url":"https:\/\/frenchkisscook.com\/fr\/","author_name":"frenchkisscook","author_url":"https:\/\/frenchkisscook.com\/fr\/author\/frenchkisscook\/","title":"Boulettes de dinde et courgette","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Fl4VWeSk3o\"><a href=\"https:\/\/frenchkisscook.com\/fr\/boulettes-de-dinde-et-courgette\/\">Boulettes de dinde et courgette<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/frenchkisscook.com\/fr\/boulettes-de-dinde-et-courgette\/embed\/#?secret=Fl4VWeSk3o\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulettes de dinde et courgette\u00a0\u00bb &#8212; French Kiss Cook\" data-secret=\"Fl4VWeSk3o\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/frenchkisscook.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/frenchkisscook.com\/wp-content\/uploads\/2026\/01\/IMG_3722_editedsquare.jpg","thumbnail_width":1200,"thumbnail_height":1200,"description":"Savourez mes boulettes de dinde et courgette cuites au four, une recette \u00e0 la fois l\u00e9g\u00e8re et rassasiante. Combinez de la dinde hach\u00e9e maigre et de la courgette fra\u00eechement r\u00e2p\u00e9e pour des boulettes juteuses et pleines de saveur. M\u00e9langez des assaisonnements de base du garde-manger avec la courgette afin de garder les boulettes moelleuses, puis..."}